TRINSMO

It’s 11pm and your head will not stop.

Trinsmo is a bedtime notebook. Each evening it offers two short pages: first the worries, written one to a line, underlined by a pencil and folded away so the paper holds them until morning. Then the strengths you worked on today, so the day ends on what you built.

In the morning the notebook offers the folded page back, and you mark the worries that already passed. Most of them do.

No streaks, no scores, no reminders, no account, no ads, no tracking. You buy it once and it’s yours.

Coming to the App Store for iPhone and iPad. Created by a family, inspired by huolihetki, the Finnish worry time practice.